Adults Class Schedule
Monday
SUMMER SCHEDULE (July 2 - August 30)
5:45 PM - 7:00 PM | No Gi Jiu Jitsu
7:00 PM - 7:45 PM | All-levels Kickboxing
SAMPLE REGULAR SCHEDULE (Sept - June)
7:00 PM - 8:00 PM | No Gi Jiu Jitsu
8:00 PM - 8:45 PM | All-levels Kickboxing
Tuesday
SUMMER SCHEDULE (July 2 - August 30)
6:00 PM - 6:45 PM | Beginner Kickboxing (Mat 1)
6:00 PM - 6:45 PM | Advanced Kickboxing / MMA Sparring (Mat 2)
6:45 PM - 7:45 PM | No Gi Jiu Jitsu
SAMPLE REGULAR SCHEDULE (Sept - June)
6:00 PM - 6:45 PM | Beginner Kickboxing
6:45 PM - 7:30 PM | Advanced Kickboxing
6:45 PM - 7:30 PM | MMA
7:30 PM - 8:30 PM | No Gi Jiu Jitsu
Wednesday
SUMMER SCHEDULE (July 2 - August 30)
5:45 PM - 7:00 PM | Brazilian Jiu Jitsu (Gi)
7:00 PM - 7:45 PM | All-levels Kickboxing
SAMPLE REGULAR SCHEDULE (Sept - June)
12:00 PM - 12:45 PM | All-levels Kickboxing
12:45 PM - 1:45 PM | No Gi Jiu Jitsu
7:00 PM - 8:00 PM | Brazilian Jiu Jitsu (Gi)
8:00 PM - 8:45 PM | All-levels Kickboxing
Thursday
SUMMER SCHEDULE (July 2 - August 30)
6:00 PM - 6:45 PM | Beginner Kickboxing (Mat 1)
6:00 PM - 6:45 PM | Advanced Kickboxing / MMA Sparring (Mat 2)
6:45 PM - 7:45 PM | No Gi Jiu Jitsu
SAMPLE REGULAR SCHEDULE (Sept - June)
6:15 PM - 7:00 PM | Beginner Kickboxing
7:00 PM - 7:45 PM | Advanced Kickboxing
7:45 PM - 8:45 PM | No Gi Jiu Jitsu
Friday
SUMMER SCHEDULE (July 2 - August 30)
No Class
SAMPLE REGULAR SCHEDULE (Sept - June)
12:00 PM - 12:45 PM | All-levels Kickboxing
12:45 PM - 1:45 PM | No Gi Jiu Jitsu
Saturday
SUMMER SCHEDULE (July 2 - August 30)
12:30 PM - 1:30 PM | All-levels Kickboxing + Optional Sparring
1:30 PM - 2:30 PM | No Gi Jiu Jitsu
SAMPLE REGULAR SCHEDULE (Sept - June)
12:45 PM - 1:30 PM | All-levels Kickboxing
1:30 PM - 2:30 PM | No Gi Jiu Jitsu